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Weber Family Chiropractic - Weekly Health
Tip March 23, 2020 |
Dear patient and friend,
In the journals I read I often come
across new developments in the science of chiropractic. However, people like you never become aware
of these important ideas since the media reports so little of it.
Therefore I’ve taken yet upon myself to
keep you informed of crucial breakthroughs because I know how important they
can be to you, your family and friends.
As your doctor, I believe it is part of my sacred trust. So for your information and consideration,
here are these unique and revolutionary developments.
Desk confinement is pretty much the standard for students
once they hit first grade, all the way through college. (By the way, it doesn't
get any better if you take a desk job after completing your education.) Beyond
the health issues being illuminated on a near-daily basis regarding the toll
constant sitting can exert on the body, research also suggests the mind can
suffer from too much sitting.
For example, according to research involving more than 12,000
schoolchildren in grade school or preschool, a little movement can be a very
good thing when it comes to academic performance. Analysis of previous studies
conducted in the U.S. and nine other countries revealed that "physically
active lessons" that include periodic physical activities such as jogging
in place or doing squats, results in superior lesson-time and test performance
outcomes compared to inactive lessons.
Published in the British
Journal of Sports Medicine, the research review suggests these
findings should encourage policy changes to help students. As the researchers
stated: "In elementary and preschool settings, when physically active
lessons were added into the curriculum they had positive impact on both
physical activity and educational outcomes. These findings support policy
initiatives encouraging the incorporation of physically active lessons into
teaching in elementary and preschool settings."
Dr. Scott Weber
Weber Family
Chiropractic
217.243.5438
P.S.
Have you tried Bio-Freeze yet???
If not, ask us for a FREE sample on your next visit.
I was referred to Dr. Weber by my grown
children, as they knew I was having severe, sharp shooting back pain for over
two weeks. Pain relievers, a heating pad
and muscle rubs did not improve my problem and thought I was taking too much
medication. I was skeptical at first
that chiropractic could help me but after a prompt appointment, a very thorough
examination and explanation of what was wrong with my back; I decided to give
it a chance. My results were slow at
first, but I was able to return to work within a few days. I am back in her normal now and my only
regret is that I didn't try chiropractic sooner.
Susan
H.
Arenzville
My aunt and husband both suggested that
I seek chiropractic care from Dr. Weber because of back and neck pain along
with hand numbness for over 10 years.
The pain and numbness were getting to be very BAD. I had tried muscle relaxes but I was afraid
of being dependent on them. I had never
been to a chiropractor before Dr Weber. My first impression of everyone in the office
was that they were nice and friendly. I
can’t begin to explain the changes. Not
only did my pain and numbness improve, but I can breathe better too. If you have not tried chiropractic, try it,
it really works. I wish I had gone to
see Dr. Weber years ago and not put up with this so long.
Jessica
T.
Jacksonville